Loving Your Heart is written for everyone to understand how the heart works, what causes heart disease, how to identify risk factors that contribute towards heart disease with strategies to lessen the prevalence of heart disease and heart attacks and how to look after the heart with Love. This easy to understand book is your guide to healthy living. Learn how to identify your risk factors for heart disease to make positive lifestyle changes that suit you, to live a healthy, happy and long life. Atherosclerosis, high cholesterol, high blood pressure, cigarette smoking, stress, diabetes and physical inactivity can increase your chances of developing heart disease. Heart disease is still claiming many lives in our society. Public education and awareness about heart disease is of paramount importance to bring about change for a better health outcome.