Product detail

Soar Above

Soar Above

Author: Steven Stosny
$27.99(AUD)  inc GST
Available Stock: 0
Description

Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders--or worse.


In Soar Above, renowned relationship expertDr. Steven Stosny offers a ground-breaking formula for building new, pressure-resistant habits. Based on research in psychology, neurobiology, and anthropology, Stosny will show anyone how to switch to the adult brain automatically when things get tough and to soar above the impulse to make things worse. Filled with engaging examples from his lectures and therapeutic work with more than 6,000 clients, he explains how to use two potent laws of emotion interaction--reciprocity and contagion-- to inspire those around you, creating collaboration and community instead of chaos and confusion.


Most importantly, readers will learn how, through practice, they can get off the treadmill of repeating past mistakes to become their best selves at home, at work, and in the world.


Stress is inevitable in life, but this illuminating book gives anyone the practical tools to rise above.

Stock Information

General Fields

  • : 9780757319082
  • : Health Communications, Incorporated
  • : Health Communications, Incorporated
  • : April 2016
  • : 216mm X 140mm
  • : June 2016
  • : books

Special Fields

  • : Steven Stosny
  • : Paperback
  • : English
  • : 240